One great way we know to improve the blood circulation in your legs is to take some nutrients that have a two fold purpose:
Supports the blood and its components
Inhibits LDL and VLDL oxidation
Helps raise HDL and lower LDL
Helps reduce plasma, lipid and LDL oxidation
Regenerates Vitamin E and C
Promotes healthy glucose metabolism by shunting excess glucose to the mitochondria for energy production
Helps protect RBC from oxidative damage
Inhibits PAF and thrombin
Supports the structure and function of blood vessels
Inhibits enzymes that degrade blood vessel connective tissue, including elastase, collagenase, and hyaluronidase.
Inhibits degradation of elastic fibers of vascular wall.
Inhibits leakage of fluids through vascular wall.
Inhibits abnormal capillary permeability.
Helps increase venous tone in those with varicosities.
Inhibits capillary fragility.
Helps improve capillary resistance.
Enhances vasodilation and vasorelaxation.
Helps maintain fluid balance in the extremities and smallest blood vessels so you can feel light on your feet again.
Some of these nutrients include:
Grape Seed Extract
Green Tea Extract
Butcher's Broom Extract
Bilberry
Citrus Bioflavinoids
Centella Asiatica
Horse Chestnut Extract
Capsicum frutescenes
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